Tayberry

Rubus fruticosus × idaeus 'Tayberry'

Tayberry

Foto: Iifar ·CC BY-SA 4.0 · bron

Licht

Voedingswaarde 43 kcal/100g

Blackberries, raw

Eiwit

1.4 g

Koolhydraten

9.6 g

Vet

0.5 g

Vezels

5.3 g

Energie

43.0 kcal

Micronutrienten per 100g

Vitamine C 21.0 mg

Calcium 29.0 mg

IJzer 0.6 mg

Kalium 162 mg

Magnesium 20.0 mg

Zink 0.5 mg

Vitamine A 11.0 ug

Vitamine E 1.2 mg

Vitamine K 19.8 ug

Bron: USDA FoodData Central